{"id":6056,"date":"2026-06-25T12:19:48","date_gmt":"2026-06-25T10:19:48","guid":{"rendered":"https:\/\/centridentalizanardi.it\/blog\/gum-recession-causes-and-how-to-treat-it\/"},"modified":"2026-06-25T12:22:19","modified_gmt":"2026-06-25T10:22:19","slug":"gum-recession-causes","status":"publish","type":"post","link":"https:\/\/centridentalizanardi.it\/en\/blog\/gum-recession-causes\/","title":{"rendered":"Gum Recession: Causes and How to Treat It"},"content":{"rendered":"\n

Do your teeth suddenly seem \u201clonger,\u201d or do you feel discomfort when you drink something cold? These are typical signs of a common problem: gum recession<\/strong>. Understanding the causes of<\/strong> gum recession<\/strong> is the first step in preventing what starts as a simple cosmetic issue from turning into structural damage to your mouth. <\/p>\n\n

Because the process is often slow and painless, many people underestimate it. Early intervention, however, can halt its progression and preserve dental health over time. <\/p>\n\n

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What Is Gum Recession and Why It Shouldn’t Be Ignored<\/h2>\n\n

Gum recession is the shifting of<\/strong> gum tissue<\/strong> toward the root, resulting in exposure of the cervical region<\/strong>\u2014that is, the area between the crown and the root.<\/p>\n\n

In a healthy mouth, the gums form a perfect seal around the tooth, thereby protecting the root. However, when this balance is disrupted, the root surface is left exposed to bacteria and external stimuli. <\/p>\n\n

Ignoring the problem increases the risk of progressive complications. Receding gums<\/strong> can, in fact, promote the buildup of bacteria, increase tooth sensitivity, and, in more advanced cases, compromise the bone supporting the teeth. When the condition progresses to periodontitis, it can lead to loose teeth<\/strong> and even tooth loss<\/strong>. <\/p>\n\n

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The Causes of Gum Recession: What Contributes to It<\/h2>\n\n

There are various causes of gum recession, and they often occur together. In fact, in most cases, the problem stems from a combination of poor habits, medical conditions, and individual predisposition<\/strong>. <\/p>\n\n

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Incorrect, insufficient, or overly aggressive oral hygiene<\/h3>\n\n

Brushing too vigorously, using hard-bristled toothbrushes, or making aggressive horizontal movements can, over time, wear down the tissues. This is one of the most common causes of gum recession, especially in younger patients. <\/p>\n\n

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Gum Diseases (Gingivitis and Periodontitis)<\/h3>\n\n

The buildup of bacterial plaque in the sulcus between the tooth and gum can, over time, lead to gingivitis<\/a>,an inflammation<\/strong> of the gums that often manifests as redness, swelling, and bleeding.If not treated promptly, gingivitis can progress to periodontitis<\/strong>, a more advanced condition<\/strong> that affects the tissues supporting the teeth and causes bone loss.<\/p>\n\n

In both cases, receding gums are often one of the first visible signs of an underlying problem.<\/p>\n\n

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Genetic predisposition and anatomical factors<\/h3>\n\n

Some people have naturally thinner gums (delicate gingival biotype), which are more prone to recession. Misaligned teeth, malocclusions<\/a>, or the presence of frenula and oral piercings can also contribute to the problem. <\/p>\n\n

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Bruxism and Lifestyle<\/h3>\n\n

There are also certain bad habits and situations that can accelerate gum recession:<\/p>\n\n